31
Jul
09

a challenging game



Here’s a little game I propose to you – consider the following exercises :

  • burpee – 3points
  • pushup – 2points
  • squat – 1point

Do as many repetitions of whatever exercise you want. At the final, calculate how many points you made. Try to beat that score each time you play again! That is, if you like such games. It’s certainly a way to make your training sessions more fun.

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