Archive for April, 2010

27
Apr
10

training log:27.4.2010


Burpee-pushup-squat pyramid. 1-5-1. Total time: 4:30.

25
Apr
10

training log:25.4.2010


– 8 set Tabata squats
– 8 set Tabata swiss ball crunches

25
Apr
10

cressida – onyric


One of the tunes I will always love:

24
Apr
10

what have you done?

21
Apr
10

stretching tip ( for me )


Note to self: don’t overdo splits stretching while stretched parts are sore. I think I pulled something 🙂
Hopefully, I haven’t done any long lasting damage.

21
Apr
10

terry fox

21
Apr
10

dare to be great




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